Do you screen your Housekeepers, Nannies and Domestic help? It is very good practise so as to protect you and your family as you welcome a new person into your family and domestic life. Check out the link below for the tests that you may need to do and why. Medical Reports for School. Does […]

Does your company need an in -house clinic for your staff? TMC can set up and manage a Primary Care clinic within your office premises to attend to your staff so that during office hours they can get immediate treatment for malaria, infections, asthma attacks, medication refills or treatment of injuries and wounds. So they […]

Have you ever wondered why people suddenly “develop” illnesses and disease that sometimes claim their lives? It is oftentimes because they didn’t pay attention to their health and check simple and silent things that can be detected before they becomes complicated. This is a good reason for an annual medical check. Check out this link […]

Look at this plate of food to guide you as to the proportions of your food. Half of your plate should be FRUITS and Vegetables A quarter should be proteins. And the last quarter should be Carbohydrates (whole grains)